Dust, pollen, and dander: There are
numerous types of allergens that can invade a home. Those of us with indoor or
outdoor allergies need to be proficient in getting rid of allergens in the
home - and keeping them out as much as possible. Consider the following green
tips for getting rid of allergens in the home (and avoiding those nasty allergy
symptoms).
Get rid of the houseplants
While houseplants are wonderful in
purifying indoor air naturally - I love my houseplants! - they are also a source of allergens and can
cause symptoms in people who have allergies. Get rid of the live plants and
replace them with artificial ones. Just be sure to keep them dust-free if you
are allergic to dust.
Leave the windows closed during
allergy season
As much as you love to let in the
fresh air, you're going to be miserable if you have outdoor allergies. Keep the
pollen and other allergens outside by keeping the windows closed during the
peak of allergy season. Find other ways to avoid stale air, such as running the
ventilation fan while cooking and freshen the air with an electric wax warmer
and your favorite wax scents.
Keep pet hair to a minimum
Keep pet hair to a minimum
If you are severely allergic to
animals, it is not a good idea to allow them in the house. However, some people
have mild allergies that can be minimized with several tricks. Firstly, bathe
pets frequently and brush them daily to keep as much hair off the furniture as
possible. Vacuum the floors and furniture as often as possible. If you are
considering a future pet, choose a non-shedding breed, like my Maltese-Yorkie mix
dog. While no pet is non-allergenic, certain breeds leave less allergens around
the house.
Vacuum carpets and furniture
frequently
Even if you don't have pets, dust
and other allergens will make their way into the house. They will settle into
furniture and carpeting, which will build up if not removed frequently. Vacuum
the floors and furniture at least twice a week to prevent the buildup of
allergens.
Shower before going to bed
If you spend any time outdoors, you
will likely track in outdoor allergens on your clothing and in your hair. If
you experience seasonal allergy symptoms, change your clothing upon entering
the home and shower before going to bed, especially during allergy season.
Doing so will help keep these allergens from getting onto your pillows and
bedding while you sleep.
Photo courtesy of Flickr / Jim Lukach
Photo courtesy of Flickr / Jim Lukach
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